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Sports-Specific Injury Prevention: Tailoring Strategies to Different Activities

Different sports and activities come with their own set of potential injuries due to specific movements, demands, and conditions involved. For example, a soccer player is more likely to experience ankle sprain, muscle strain, or knee ligament injuries. On the other hand, tennis players are more likely to get tennis elbow and shoulder injuries. That’swhy… 

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Rehabilitation and Recovery After Orthopedic Surgery: Tips for Optimal Healing

Following a debilitating condition or injury, orthopedic surgery serves as the initial stride towards restoring your mobility and strength while alleviating musculoskeletal pain. After orthopedic surgery, it is crucial to commit to rehabilitation and recovery plans to avoid complications and to enjoy the maximum benefits of the surgery. Like any surgery, the recuperation period after… 

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Patient Education

We invite you to explore our comprehensive list of resources and educational materials designed to help educate you more about Orthopedics and Sports Medicine.

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