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Physical activity and sports play a significant role in our lives. They help us stay fit, build endurance, and improve our overall well-being. However, it’s important to strike a balance between training and rest to avoid overtraining and burnout. Overtraining syndrome occurs when athletes push themselves too hard without giving their bodies enough time to…
Different sports and activities come with their own set of potential injuries due to specific movements, demands, and conditions involved. For example, a soccer player is more likely to experience ankle sprain, muscle strain, or knee ligament injuries. On the other hand, tennis players are more likely to get tennis elbow and shoulder injuries. That’swhy…
We invite you to explore our comprehensive list of resources and educational materials designed to help educate you more about Orthopedics and Sports Medicine.
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At Midwest Orthopaedics, our board-certified orthopaedic surgeons treat a wide range of general orthopedic issues, including Joint Replacement Physical Therapy General Orthopedics Sports Medicine Hip Arthroscopy.
