Shoulder pain can make it difficult for you to perform upper body movements and normally go about your everyday life. You won’t be able to perform daily tasks, play sports, enjoy time with your loved ones, or do your work efficiently with shoulder pain in the way. If you want to relieve the pain, you…
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Torn Knee Ligament Treatment Methods
Ligaments are bands of connective tissue that support and stabilize the movement in joints. There are four main ligaments in the knee. All of them are prone to injury due to physical overexertion and medical conditions. If these ligaments are damaged and torn, the knee becomes unstable and damaged, rendering it unable to perform simple…
10 Orthopedic Doctor Tips for Your Joint Health
One of the keys to living life free from movement limitations is to take care of your joints, and it’s no rocket science. All it takes is to know and employ the right self-care strategies. At Midwest Orthopaedics, our highly credentialed orthopedic doctors, PAs, and therapists are committed to not only delivering high-quality medical care…
Physical Therapy After Total Hip Replacement
Living an active life requires full mobility. However, due to various reasons, you may experience orthopedic issues that may impede you from doing things freely. For instance, if you are experiencing pain that travels from your hips to your knees for an extended period of time, it may be an indication that something’s wrong with…
Everything You Need to Know About Torn Ligaments
Ligaments are the strong, durable, flexible bands of fibrous tissue that connect two bones together at a joint, providing the joint with support and enabling a certain amount of movement. Joints are located throughout the body, including in the knee, hip, foot, ankle, hand, elbow, shoulder, wrist, and spine. Every twist, turn, stretch, or lift…
Torn ACL Treatment: How You Can Recover Quickly
Participating in a sport or activity that involves sudden twisting movements, or quick stops and changes in direction can render you susceptible to overstretching and tearing your anterior cruciate ligament (ACL). The ACL is one of the key ligaments in your knee that gives it stability and controls its back-and-forth movements. If you’re experiencing symptoms…