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One of the keys to living life free from movement limitations is to take care of your joints, and it’s no rocket science. All it takes is to know and employ the right self-care strategies. At Midwest Orthopaedics, our highly credentialed orthopedic doctors, PAs, and therapists are committed to not only delivering high-quality medical care…
Ligaments are the strong, durable, flexible bands of fibrous tissue that connect two bones together at a joint, providing the joint with support and enabling a certain amount of movement. Joints are located throughout the body, including in the knee, hip, foot, ankle, hand, elbow, shoulder, wrist, and spine. Every twist, turn, stretch, or lift…
Participating in a sport or activity that involves sudden twisting movements, or quick stops and changes in direction can render you susceptible to overstretching and tearing your anterior cruciate ligament (ACL). The ACL is one of the key ligaments in your knee that gives it stability and controls its back-and-forth movements. If you’re experiencing symptoms…
We invite you to explore our comprehensive list of resources and educational materials designed to help educate you more about Orthopedics and Sports Medicine.
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At Midwest Orthopaedics, our board-certified orthopaedic surgeons treat a wide range of general orthopedic issues, including Joint Replacement Physical Therapy General Orthopedics Sports Medicine Hip Arthroscopy.
