The Civil War, Pearl Harbor, 9/11 … America has faced many adversities in its history and has managed to emerge stronger in the aftermath. But how do you fight and defeat an invisible medical enemy – especially one as seemingly challenging as the global COVID-19 coronavirus pandemic? The first step to overcoming any crisis of…
General
Tips from MWO PT: Exercise Tips for Runners (Part 1)
As we progress to the cooler fall months, it is more important to make sure we stretch and activate the correct muscles before we run. As a physical therapist, I see 3 common areas in recreational runners that need to be addressed. In this first post I will focus on calf and hip flexibility. Since…
Welcome To Our Blog
Thank you for visiting our blog, and we look forward to connecting with you. Midwest Orthopaedics, PA is excited to bring you the latest information about research and advancements in orthopaedics. This blog will also be used to post updates about our practice and keep in touch with our patients. Check back often for new…