Having a fairly substantial operation like joint replacement surgery can seem overwhelming. What will help you feel like you have some semblance of control is to prepare ahead of time, so you can minimize your anxiety before the surgery and actually have things ready for your recuperation afterward. If you’re considering or anticipating having a…
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Tips from MWO PT: Exercise Tips for Runners (Part 1)
As we progress to the cooler fall months, it is more important to make sure we stretch and activate the correct muscles before we run. As a physical therapist, I see 3 common areas in recreational runners that need to be addressed. In this first post I will focus on calf and hip flexibility. Since…
Filed Under: General
Welcome To Our Blog
Thank you for visiting our blog, and we look forward to connecting with you. Midwest Orthopaedics, PA is excited to bring you the latest information about research and advancements in orthopaedics. This blog will also be used to post updates about our practice and keep in touch with our patients. Check back often for new…
Filed Under: General
